Wednesday, December 10, 2008

Hooray for losing weight!

So.. I'm dieting and exercising again... story of my life for the past ten years. But I'm losing weight, and I'm happy to be seeing results. It's really not that difficult to lose weight in Vietnam because the food choices can be healthy, and it's equatorially hot as hell here so I sweat a lot. Also, I exercised on my machine today for thirty minutes while watching Ellen. I ate eggs and bread at KTV tonight, absolutely no candy, had three coffees, and a lot of water. Gooo, me!! I will post a picture tomorrow. Now, I have a hell of a long way to go to be healthy and a good size, but I've started the wheels turning so I'm content.

Now, I gotta go to bed. I have to get up before dawn tomorrow to get ready to teach at my high school. Good night.

1 Comments:

Blogger Howard Aiken said...

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kimera

October 12, 2015 at 12:22 AM  

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