Friday, May 27, 2011

Get it together!

Last week while I was in Cambodia, I got some bloodwork done to check my health. My labs came back today, and as of today, I'm making some serious lifestyle changes due to the results I received.

My cholesterol isn't so bad, actually, which is surprising, but my triglyceride count is 370. Normal is 200 so I've got to seriously get it together with that! I'll start a vegetarian diet as well as start exercising more regularly. So no more meat, sugar, dairy, coffee, alcohol.. NO MORE CHOCOLATE!! Gotta do what I gotta do. I hope to go back to the doctor in six months a new and improved man!!

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